Create a body Fit 4 Life – build strong muscles and bones. Increase your flexibility and enjoy a feeling of wellbeing. Improve your body awareness which leads to greater confidence and a better more youthful posture.

At Fit 4 Life Pilates, experience mat based Pilates classes. The classes are suitable for any age, size or fitness level.

Do you have questions? Visit our FAQ page…

Sarah Wigington is the lead instructor at Fit 4 Life Pilates. She qualified and trained with Michael King at the Pilates Institute in London and has continued increasing her knowledge with Fitness Network Australia and Stott Pilates.