Helen has been training Pilates for 9 years and kickboxing for over 10 years.
In 2006 Helen had an experience that changed her life forever. She was working as a stunt team instructor at a summer camp in California and fractured her lumbar spine. She then set off on a personal journey to rehabilitate herself through Pilates and instantly became hooked because of the amazing results she received. Helen is passionate about Pilates and her personal experience has driven her towards helping others achieve strong healthy bodies for life.
Cert III Group Exercise
Cert IV Personal Trainer
Pilates mat, advanced mat, band, ball and circle
STOTT Pilates Intensive Reformer, Cadillac, Chair and Barrels
Boxing, Kickboxing and Muay Thai trainer