Sarah Wigington is the founder of Fit 4 Life Pilates Studio. Sarah started her working life in corporate banking but after suffering a serious back injury started practicing Pilates to help her recover. She began her Pilates training at the Pilates Institute in London continuing her education with STOTT PILATES in Sydney for both Mat, Reformer, Cadillac, chair and barrels.  Sarah believes that Pilates is something you can do whatever age you are to give you a strong body for a good quality of life.