MEDITATION WORKSHOP

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LEARNING TO CREATE YOUR OWN PRACTICE

COST: $50 PER PERSON.

WHEN: FRIDAY 16th August 2019 6.30PM - 8.30PM

INSTRUCTOR: OLIVIA FERRARI

Meditation and its hidden wisdom to true health

Discover the bodymind's intelligence and explore the ability to clear and unlock your blockages to true health and a new feeling of wellbeing.
We will explore a multitude of mindfulness practices and meditative techniques that will bring you into the present moment, leaving behind what no longer serves you and discovering the blockages holding your back from operating at your highest potential.

OLIVIA WILL EQUIP YOU WITH THE TOOLS YOU NEED TO SUSTAIN A DAILY PRACTICE, WALKING YOU THROUGH TECHNIQUES THAT CAN BE USED INDIVIDUALLY OR MATCHED.

For more information or to register click here: